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Understand and care for your lymphatic system
Research shows that individuals can reduce their risk of lymphedema* through lifestyle changes after cancer surgeries and radiotherapy.
Early physical care is recommended according to international consensus. Therefore, individuals at risk, and healthcare professionals should be aware of lymphoedema signs, symptoms, and the necessary care to maintain lymphatic health.
A short video series to address this information
*lymphoedema and lymphedema are the same name-
spelt differently across the world!
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A SHORT Video series
The lymphatic system moves fluid throughout the body
We will help you know why good lymphatic flow is important for health, and how the vessels can be injured following certain cancer surgeries and radiotherapy.
An introductory course suited to Health Professionals and people at risk of lymphoedema
Treatment topics covered
Discover the science of supporting impaired lymph flow
Hear how lymphoedema therapists can help move congested fluid within the limb or body.
See how two different types compression bandages can be effective in reducing swelling, and how one commonly used bandage will not be effective.
Angela reviews low-level laser, compression pumps, negative pressure and surgical options.
References are provided.
References are provided.
This course CAN
Improve the quality of life for people with lymphoedema
Lymphoedema Framework organizations recognize that both health practitioners and people at risk of lymphoedema need to be educated in lymphoedema assessments and treatments that are research-based.
Knowledge gained from this course can help people gain early and effective treatments to reduce lymph swelling, limb heaviness and pain.
Knowledge gained from this course can help people gain early and effective treatments to reduce lymph swelling, limb heaviness and pain.
Videos
1 hour total
Worksheets
Investigate activity and exercise options to suit you
Health professionals
Professional skills are discussed
Detect early changes
Hear about current surveillance methods
Know which of these lifestyle risk factors have good evidence to reduce
the lymphoedema experience
the lymphoedema experience
Obesity (high BMI)
Scarring and Fibrosis
Exercise causing inflammation
This course can help:
Health Professionals have more knowledgeable conversions and refer patients more confidently.
AND
People at risk of lymphoedema have more confident conversations with their health team.
Health Professionals have more knowledgeable conversions and refer patients more confidently.
AND
People at risk of lymphoedema have more confident conversations with their health team.
Read. Watch. Learn. Improve.
The information provided is detailed - view it on your largest screen! Not a mobile phone
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Angela Wicker-Ramos will provide these answers and evidence-based information
Anatomy and physiology of the lymphatic system
• What is the lymphatic system’s job?
• What are the parts of your lymphatic system?
• How does your lymphatic system function?
Facilitating Lymphatic health
• How can a person facilitate lymphatic health?
• Evidence based lymphedema risk reduction practices
• Exercise and lymphedema
• Precautions and considerations if a person has lymphedema
Understanding Lymphedema
• How can a lymphatic system be compromised?
• What is lymphedema?
• Lymphedema incidence
• Types of lymphedemas and staging of disease
• Difference between various types of swelling
• Lymphedema treatment
Print and think!
• Exercise resources
• Diving deeper into obesity
Angela has selected worksheets and infographics from reputable websites.
Print and think!
Angela has selected worksheets and infographics from reputable websites.
Print and think!
Outstanding breadth of information
in 1 hour!
This Introductory Video series
Make lymphatic health care
your priority
Unlock your potential so you can excel in your professional, and self-care
Your course trainer
ANGELA WICKER-RAMOS
Angela Wicker-Ramos PT, DPT, CLT- LANA is a certified lymphedema therapist, oncology physical therapist, founder of rehab at Cancer Rehab and Integrative Medicine and cofounder for the non-profit Moving Beyond Cancer Collaborative.
From 2018 – 2019 she was Director of Health and Wellness at Texas Oncology. She has lymphedema certifications from both the Academy of Lymphatic Studies (ACOLS) and the Lymphology Association of North America (LANA) and has been designated a National Lymphedema Network Expert Clinician.
Angela is board certified in Oncology through the American Board of Physical Therapy Specialists and participated in the Survivorship Training and Rehabilitation (STAR) program from 2012–2015 and is Oncology Rehab Certified through the Physiological Oncology Rehabilitation Institute (PORi). She also has advanced training through the APTA on Women’s Health and Pelvic Floor Dysfunction.
Angela is board certified in Oncology through the American Board of Physical Therapy Specialists and participated in the Survivorship Training and Rehabilitation (STAR) program from 2012–2015 and is Oncology Rehab Certified through the Physiological Oncology Rehabilitation Institute (PORi). She also has advanced training through the APTA on Women’s Health and Pelvic Floor Dysfunction.
Angela has developed oncology rehab and lymphedema programs at multiple clinics/hospitals in New Mexico and Texas prior to opening a private practice oncology specialty clinic in 2015. Angela participates in community and national presentations/educational events including the National Lymphedema Network, Breast Cancer Resource Center, Cancer Support Community of Central Texas, and Livestrong. She is on the steering committee for the Austin Cancer Support Coalition and the Breast Cancer Resource Center CDC Advisory Council.
Angela has also been interviewed regarding oncology rehabilitation and lymphedema for The Stupid Cancer Show, The Dr. Carol Show, Pelvic Zen Blog Radio, Beyond the Boobie Trap, and Seton Healthline, and the Onco PT. She has participated in multiple educational classes at Austin Community College and Texas State University. Angela contributes to multiple Multidisciplinary Cancer Conferences and Tumor Boards. She is a member of the National Lymphedema Network (NLN) and the American Physical Therapy Association Oncology, Women’s Health, and Private Practice Sections.
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+61 466 672 223
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